Recipes Cuisine Asian Filipino Pinakbet 4.7 (26) 18 Reviews 19 Photos Pinakbet is a vegetable-based dish from the Philippines that can be served as an everyday dish or when you have company. Since it also contains pork and prawns, you can eat it as a one-pot meal. Submitted by lola Updated on February 21, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 19 19 19 19 19 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 Jump to Nutrition Facts Ingredients 3 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced ½ pound pork loin, chopped ½ pound peeled and deveined prawns salt and pepper to taste 1 tomato, chopped ¼ pound zucchini, seeded and cut into bite-size pieces ¼ pound fresh okra, ends trimmed ¼ pound fresh green beans, trimmed ¼ pound eggplant, cut into bite-size pieces 1 small bitter melon, cut into bite-size pieces Directions Heat oil in a large pot over medium heat; stir in onion and garlic and cook until tender, about 5 minutes. Dotdash Meredith Food Studios Add pork; cook and stir until browned, 5 to 7 minutes. Dotdash Meredith Food Studios Add prawns; cook and stir until they turn pink, about 5 minutes. Dotdash Meredith Food Studios Stir in tomato; season with salt and pepper, cover and simmer for 5 minutes. Dotdash Meredith Food Studios Stir in zucchini, okra, green beans, eggplant, and bitter melon; cover and cook until the vegetables are tender, about 10 minutes. I Made It Print Nutrition Facts (per serving) 184 Calories 10g Fat 9g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 184 % Daily Value * Total Fat 10g 13% Saturated Fat 2g 11% Cholesterol 75mg 25% Sodium 111mg 5% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Total Sugars 4g Protein 14g 28% Vitamin C 23mg 25% Calcium 56mg 4% Iron 2mg 10% Potassium 445mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved