The Problem with Living in the Moment - Too Much of Something is Never Good

The Problem with Living in the Moment

Too Much of Something is Never Good
A photo of Pete R.
By Pete R.,
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One of the most common pieces of advice we receive in life is to "live in the moment." In the age of mobile phones and the Internet, this advice has never been more relevant than today. But what would happen if we lived our lives by that statement all the time?

I had the opportunity to travel around the world, believing that statement to heart. And even though the advice is great, there were times when I wished I was not caught in the moment. There were times when stepping out of the moment and reflecting back on the past might have yielded a much more satisfactory result and a much happier closure.

The purpose of this post is not to diminish the benefit of living in the moment, but to highlight the importance of balancing awareness between the past and the present.

The Problem with Living in the Moment

When we are living in the moment, our minds are focused on things that are happening in front of us right at that moment without any concerns about the past and the future. The problem with this is that we are blind to seeing the bigger picture.

Living in the moment became our excuse for acting recklessly, and disrespectfully and expecting no consequences

As a traveler, I despise the need for materialistic approval in the society we are living in. We aim for short-term gratification and instead neglect the long-term reward. But as I have been "living in the moment," I found myself doing the things I despise the most by acting recklessly to get what I want at that moment and, in the end, not seeing the bigger picture and the consequences that come after. In the end, it was hard for me to let go of the false moment, and unhappiness ensued. That is not how living in the present is supposed to work.

Stepping out of the Moment

The one thing we don't get from living in the moment is the process of applying what we learned from our past mistakes to the present. By stepping out of the moment and becoming observant rather than engaged, we are able to reflect on our mistakes and try to avoid them in the present and the future. When we know the consequences of our actions beforehand, we will be more equipped to deal with the result and the inevitable closure.

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In and out of the moment

As with all things in the world, balance is the key to a healthy life. Being able to live in the moment is a trait not many people have, and it is an important aspect of a healthy life, but it is also important to step out of the moment once in a while.

Don't use "living in the moment" as an excuse to be careless about the country we traveled to, to be disrespectful to the locals and the people we are with, and to create false hope and expectation.

Give yourself some time to reflect on your past. Leave room for your thoughts to flourish and allow yourself to see the bigger picture. Your actions might not differ, but at least you are aware of what you are about to do and you accept the consequences as they are, with no false hope or expectation.

Further Reading for Inspiration

Looking for more articles to help inspire you to travel more? Here are a collection of articles you might like:

Categories Inspiration

1 Comments


Ozziel Godinez's profile picutre
Ozziel Godinez

Some of the advice I have recieved about "living in the moment" was arrayed towards embracing the moment rather than taking pictures and recording what you are seeing on any type of adventure. I noticed in some of the videos you have posted that you have managed to do that very well but at the same time didn't seem to distance youself from the high of the moment by being preoccupied taking a picture, recording or capturing a specific moment. Could you share on how you get to live and enjoy all those moments but at the same times are able to capture great scenerios to make a a video of your trip. I would like to perhaps expand that skills to balance those two approaches, "living the moment" and "capturing the moment" as well.


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