Melissa Ricks has found a fast fat buster.
It is a non-invasive treatment called Onda Coolwaves®, which, according to her Instagram post, "permanently gets rid of hard targeted fat."
She adds that it "is capable of targeting fat, cellulites, and induce skin tightening simultaneously and painlessly, to ensure that your body is perfectly contoured..."
The photo shows the inches she lost off her waist after one session.
The former actress exclaims, "..this is right after ONE session! the FULL results happen within 45 days! So daily papayat ka ng papayat! San ka pa????"
Aside from this treatment, she started having a regular fitness routine, thanks to Fitness Mobil, which offers in-home personal training.
Melissa writes, "...super convenient especially for Moms like me, getting in that 30-45 minute workout before Kiera heads of to school plus I get to spend more time with her! (Im lazy to go to the gym) hahaha."
Her coach came up with a "tamang timplang workout," which is not "overwelming but i felt the burn!"
With regard to food, some of her followers recommend the "low-carb diet."
One comments, "Napakabilis mo pong papayat ilang days pa lang. No carbs no sugar intake. Try cauliflower as an alternative to your rice."
Another netizen says, "...super epektib, bilis makaliit ng tiyan at makababa ng timbang..."
The celebrity mom's goal is to have a "Healthier and Stronger 2020!"